{"product_id":"portable-ice-bath-tub","title":"Portable Ice Bath Tub","description":"\u003ch1\u003ePortable Ice Bath Tub - Cold Plunge Barrel for Home and Outdoor Use\u003c\/h1\u003e\n\n\u003ch2\u003eWhat Is a Portable Ice Bath Tub?\u003c\/h2\u003e\n\u003cp\u003eA portable ice bath tub is a foldable, insulated cold plunge vessel designed for cold water immersion at home or outdoors, without permanent installation or dedicated space. It self-stands once unfolded, requires no inflation, and folds flat for storage between uses. Cold water immersion is a widely practised routine among athletes and people with an established cold-exposure habit, typically performed in water below room temperature for a fixed, short duration. This tub is built to make that practice repeatable at home rather than dependent on a gym, spa, or outdoor body of water.\u003c\/p\u003e\n \n\u003ch2\u003eHow Is It Constructed?\u003c\/h2\u003e\n\u003cp\u003eThe tub uses a three-layer build: a heavy-duty nylon and polyester outer shell for structural durability, a middle layer of insulating pearl cotton that slows heat transfer with the surrounding air, and an inner waterproof PVC lining that holds water without leaking. The manufacturer states the insulation maintains water temperature for up to 3 hours once ice is added, though ambient conditions affect this figure. Draining is gravity-fed through a valve at the exterior base, so the tub empties without tipping or a separate pump. A lid is included, which limits heat exchange and keeps debris out between sessions when the tub is used outdoors. The tub is rated for outdoor use across a wide temperature range, from -50°C to +50°C, and the shell is designed to hold its shape through repeated folding and unfolding.\u003c\/p\u003e\n \n\u003ch2\u003eWho Is This For?\u003c\/h2\u003e\n\u003cp\u003eThis tub suits adults who want a repeatable cold water immersion setup at home, without committing to a permanent built-in plunge pool. At 70cm diameter and 65cm height, it holds one adult upright with full torso immersion, up to a maximum recommended user weight of 150kg and maximum height of 190cm. It works equally in an indoor bathroom or an outdoor space such as a deck or garden, year-round across the Australian climate range it is rated for. Because cold water immersion places load on the cardiovascular and nervous systems, this product is not suited to anyone with cardiovascular conditions, cold sensitivity, Raynaud's disease, or hypertension, and is not recommended during pregnancy — these are outlined again in the safety note below. Beyond these exclusions, no supplementary equipment is required beyond a source of ice or cold water.\u003c\/p\u003e\n \n\u003ch2\u003eWhat's Included\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eIce bath tub\u003c\/li\u003e\n\u003cli\u003eNon-slip seat\u003c\/li\u003e\n\u003cli\u003eLid\u003c\/li\u003e\n\u003cli\u003eUser instructions\u003c\/li\u003e\n\u003c\/ul\u003e\n \n\u003ch2\u003eTechnical Specifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eDimensions: 70cm diameter × 65cm height\u003c\/li\u003e\n\u003cli\u003eWater capacity: 200–250 litres\u003c\/li\u003e\n\u003cli\u003eWeight (empty): 3kg\u003c\/li\u003e\n\u003cli\u003eConstruction: 3-layer — nylon\/polyester outer, pearl cotton insulation, PVC inner lining\u003c\/li\u003e\n\u003cli\u003eTemperature rating: -50°C to +50°C\u003c\/li\u003e\n\u003cli\u003eMaximum user weight: 150kg\u003c\/li\u003e\n\u003cli\u003eMaximum user height: 190cm\u003c\/li\u003e\n\u003cli\u003eInflation required: none\u003c\/li\u003e\n\u003cli\u003eCertifications: none stated by manufacturer\u003c\/li\u003e\n\u003c\/ul\u003e\n \n\u003cp\u003e\u003cem\u003eConsult a healthcare professional before use if you have cardiovascular conditions, cold sensitivity, Raynaud's disease, or hypertension. Cold water immersion is not recommended during pregnancy. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e\n ","brand":"Health By Choice Store","offers":[{"title":"Default Title","offer_id":49619158925560,"sku":"14:193","price":199.97,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0810\/0901\/7080\/files\/woman_in_a_icebath.png?v=1781136205","url":"https:\/\/www.healthbychoicestore.com\/products\/portable-ice-bath-tub","provider":"Health By Choice Store","version":"1.0","type":"link"}